healthy things for heart for Dummies
You'll get nearly 20 percent of the day by day dose of fiber in a single one/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For your facet dish, halve an avocado, drizzle with soy sauce and contemporary lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastPre-present Illnesses or Illnesses - Afte